Waking at 4 am

Waking at 4 am

I woke at 4 am again today.  As soon as I reached that stage of semi consciousness I felt my brain go into gear.  I tried to stop it..but that simply didn’t work. There I was lying there in the dark trying to stop my brain from going into worry mode – from...
Loving Life in Turkey

Loving Life in Turkey

Can you imagine going to a workshop on soul expansion – business consciousness and connection – history lessons and discovery of the conflict of the soul all rolled into one and essentially conducted on a long bus ride? That’s just what I have done...

I am so lucky

My last post was the pits.  Sounded a bit like a lament.. or perhaps just a fact I guess.. that’s my brain .. I can be a worrier. But as I walked this morning – the sun peeking over the edge of the earth – the air fresh and crispy – my body...

Waking in the Night

When was the last time you woke seemingly in the middle of the nght – wide awake – no hint of sleep in your eyes – and a million thoughts in the the head? This night past has been one of those.  It feels a rushing time – a time of never being...

Its a Story

Its a story – actually its all a story.  I just connected with the Timesquatters on Twitter – and went to read a blog post by a young man called Ben.  It was a good post – I kept reading till the end – and then I looked to make a comment...

When We Get Stuck…

Life is so good to me.  If I am quiet just for a little while, if I practice what James Altucher calls the Daily Practice, even partially, if I allow myself to receive the messages that are available to me – then I can move on. There are times when I guess we...