Synchronicity in 2011

The Coming Times Are Here.. Two days ago my housemate gave a week’s notice that she was leaving.  And although I am getting ready to leave myself at the end of February, I was understandably going to miss the weekly rent she gave me. So yesterday I began...

Asking for Help

So often we go through life thinking we have to do it tough.. it is only us.. no-one there to help out.. have to do it all ourselves. I don’t know about you.. but this is something I can really relate to.  But guess what .. it doesn’t have to be so hard....

Moving Through Change with Elegance

This past couple of weeks have been a rollercoaster.. Our business Best Health – which I have run together with my sister and best friend Sahaja Springer for 18 years is evolving and changing. Sahaja is moving on to new and creative fields – associated...

Trust and the Universe Opens

Recently I listened to Jean Houston talking on Women On the Edge of Evolution and she offered a wonderful exercise – She said: Make three columns on a page – on the top of the first write the heading – What do I want from the Universe? On the second...

Random Acts of Kindness

Kindness is in the forefront of my reality today. Dave Rogers coach extraordinaire reminded me that today is a day for random acts of kindness. I don’t know if it is the official day but should every day not be the offical day for kindness? And here is a poem...

Back to What is Real

Watching this video is a privilege – to get the insights of this advertising executive discovering new ways of being… I encourage you to watch it and think what can each of us do in our lives to bring us back to the real and back to the essentials.